Protection from Sun Exposure

Course Code: SE1

The 1-Hour Protection from Sun Exposure course provides construction and trade workers with the knowledge and strategies needed to reduce the health risks associated with working outdoors in direct sunlight. Prolonged sun exposure can lead to heat-related illnesses, dehydration, sunburn, and an increased risk of skin cancer. This training focuses on preventive measures and safe work practices to help workers stay protected on the job.

Participants will learn how to recognize symptoms of heat stress, apply proper sun protection techniques, and implement safe hydration practices. The course also covers the selection and correct use of personal protective equipment (PPE) such as hats, sunglasses, and sunscreen. This training aligns with OSHA recommendations and NYC Department of Buildings requirements for Site Safety Training (SST).

This course covers the following topics:

• Recognize the signs and symptoms of heat-related illnesses.
• Wear appropriate PPE, including hats, sunglasses, and UV-protective clothing.
• Apply sunscreen correctly and reapply as recommended.
• Stay hydrated and take regular rest breaks in shaded or cool areas.
• Schedule strenuous work during cooler parts of the day when possible.
• Monitor co-workers for signs of heat stress or dehydration.
• Report unsafe working conditions related to heat or sun exposure.
• Follow OSHA and NYC DOB safety guidelines for outdoor work.

This course counts as 1 Hour of General Elective credit toward your Site Safety Training (SST) card and is valid for 5 years from completion unless otherwise specified by the New York City Buildings Department.


Morning
1 Hour
Afternoon
1 Hour
Evening
1 Hour
Weekend
1 Hour
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
Monday-Friday 10:00 AM-11:00 AMMonday-Friday 2:00 PM-3:00 PMMonday-Friday 6:00 PM-7:00 PMSaturday 1:00 PM-2:00 PM
*Please call the school to see if the schedule is available

Online Sun Exposure Protection Course Overview

Build awareness of ultraviolet radiation and occupational heat as related but distinct outdoor-work hazards, using layered prevention through planning, shade, scheduling, clothing, sunscreen, hydration, rest, acclimatization, monitoring, and emergency response.

What You Will Learn

UV Exposure and Layered Protection

Review direct and reflected UV, skin and eye risks, protective clothing, hats, suitable eyewear, shade, scheduling, sunscreen label use, reapplication awareness, and limits of any single control.

Heat Risk, Hydration and Acclimatization

Study environmental heat, workload, clothing and PPE, hydration, rest and cooling areas, workload adjustment, new or returning worker acclimatization, and employer heat plans.

Warning Signs and Coworker Monitoring

Recognize possible cramps, headache, dizziness, weakness, nausea, confusion, poor coordination, fainting or altered behavior; stop work, notify supervision, and use buddy monitoring.

Emergency Response and Reporting

Activate emergency services for severe symptoms, follow the employer plan, move from heat when safe, begin trained first aid and cooling under current protocols, document, and correct unsafe conditions.

Sun and Heat Controls Must Work Together

Hydration or sunscreen alone is not complete protection. Follow the employer heat and UV plan, account for task demands and PPE, and seek medical guidance for personal health conditions or medications that may affect risk.

Frequently Asked Questions

What is the 1-Hour Protection from Sun Exposure course?

SE1 is an online outdoor-work safety course covering UV and heat hazards, protective clothing, sunscreen awareness, hydration, shade, rest, scheduling, acclimatization awareness, coworker monitoring, and reporting.

Who should take this course?

It is intended for construction and trade workers who work outdoors or in hot environments, plus supervisors responsible for planning and monitoring those conditions. Confirm employer and SST requirements.

Is the course offered online?

Yes. The supplied page identifies this as the online version of the 1-Hour Protection from Sun Exposure course.

How long is the course?

The course is described as one hour. Confirm current attendance, identity verification, online technology, and completion requirements with IDI.

Are sun exposure and heat stress the same hazard?

No. Ultraviolet radiation can damage skin and eyes, while environmental heat and workload can cause heat illness. They overlap outdoors but require coordinated, distinct controls.

What UV-related risks are discussed?

The course introduces sunburn, cumulative skin and eye exposure, reflected UV, exposure through changing cloud conditions, and the importance of multiple protective measures.

What heat-illness warning signs are reviewed?

Awareness may include unusual sweating, cramps, headache, dizziness, weakness, nausea, confusion, loss of coordination, fainting, or altered behavior. Treat severe symptoms as an emergency.

What should happen if severe heat illness is suspected?

Activate emergency services and the employer emergency plan immediately, move the person from heat when safe, begin trained first aid and rapid cooling measures under current protocols, and do not leave the person alone.

What protective clothing and PPE are discussed?

Topics include appropriate hats, UV-protective clothing, suitable eyewear, task-required PPE, breathability and compatibility, while ensuring protective choices do not create other hazards.

Is sunscreen enough by itself?

No. Sunscreen is one layer. Combine it with shade, clothing, head and eye protection, scheduling, breaks, hydration, exposure limits, and employer controls; follow label directions and individual medical guidance.

How are hydration and rest addressed?

Follow the employer heat plan for accessible drinking water, regular intake, suitable rest and shade or cooling areas, workload adjustment, and extra precautions during high heat or demanding work.

What is acclimatization?

Acclimatization is the gradual physiological adjustment to heat. New and returning workers may need progressively increased exposure, close supervision, and additional controls under the employer heat plan.

Why should coworkers monitor one another?

Heat illness can impair judgment and self-awareness. A buddy system can help identify behavior or symptoms early, trigger stopping work, notify supervision, and activate emergency response.

Does completing the course automatically provide SST credit?

The page states that it counts as one hour of General Elective SST credit. Acceptance depends on current NYC DOB rules, course approval, eligibility, delivery, and documentation.

How long is completion valid?

The page states five years unless otherwise specified by NYC DOB. Confirm current validity and SST card requirements with the agency.

What is the price and how can I register?

The supplied page lists $399. Contact IDI or use pre-registration to confirm current price, approval, SST eligibility, inclusions, online requirements, schedule, and availability.